PROPER BRUSHING TECHNIQUE
Did you know that proper brushing takes at least two to three minutes which is approximately 180seconds.
Most people, brush in a hurry maybe to meetup with schedule, or probably other matters.
Firstly,
1] Tilt the brush at a 45° angle against the gum line and sweep or roll the brush away from the gum line.
2] Gently brush the outside, inside and chewing surface of each tooth using short back-and-forth strokes
3] Gently brush your tongue to remove bacteria and freshen breath.
There are also various brushing techniques which are listed on the chart below
SEE THIS VIDEO FOR HOW TO BRUSH
TSENONGO.M.M
